{"id":51,"date":"2015-03-12T18:10:26","date_gmt":"2015-03-12T18:10:26","guid":{"rendered":"https:\/\/avada.theme-fusion.com_demos\/lifestyle\/?p=51"},"modified":"2025-05-13T07:16:55","modified_gmt":"2025-05-13T07:16:55","slug":"shiatsu-terapeutic","status":"publish","type":"post","link":"https:\/\/shiatsugirona.com\/ca\/blog\/shiatsu-terapeutic\/","title":{"rendered":"El Shiatsu Terap\u00e8utic"},"content":{"rendered":"

Qu\u00e8 \u00e9s shiatsu?<\/h1><\/div>

El Shiatsu Terap\u00e8utic<\/b><\/p>\n

\u00a0<\/b><\/p><\/h3><\/div>

El shiatsu \u00e9s una paraula japonesa que significa literalment pressi\u00f3 amb els dits. <\/span><\/p>\n

Un cop has rebut una sessi\u00f3 de shiatsu aquest significat literal queda limitat a la simple traducci\u00f3. Shiatsu \u00e9s l\u2019art terap\u00e8utic, que mitjan\u00e7ant pressions amb els dits, mans, moviments suaus, estiraments i una observaci\u00f3 atenta a la globalitat del pacient, s\u2019estimulen les zones del cos que estan en un moment de disfunci\u00f3. Aquesta disfunci\u00f3 ens genera perdre la capacitat de recuperaci\u00f3 que disposem. Ja sigui per un exc\u00e9s (contractures, dolor), o per una defici\u00e8ncia (formigueig, fred, entumiment). <\/span><\/p>\n

La falta de percepci\u00f3 interna, d\u2019atenci\u00f3 personal, el consum de medicaments per camuflar el que ens demana el cos, fa que mica en mica, la capacitat que t\u00e9 el cos per restaurar-se vagi en declivi fins a generar bloqueig i emmalaltir. <\/span><\/p>\n

L\u2019origen primitiu del shiatsu o et podria dir de qualsevol t\u00e8cnica terap\u00e8utica manual \u00e9s el simple acte inconscient de posar les mans en el lloc a on ens genera dolor. Ja sigui a nosaltres mateixos o a un tercer. Quan et fas un cop al genoll o al cap, instintivament les mans van a l\u2019auxil.li d\u2019aquella zona, aportant confort, alleugeriment, dissipant el dolor.<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/div>

Aix\u00ed el shiatsu podria ser qualsevol pressi\u00f3 amb els dits en zones del cos que necessitin atenci\u00f3?<\/b>\u00a0<\/span><\/h3><\/div>

\u00a0<\/span><\/p>\n

Doncs inicialment s\u00ed. Ara b\u00e9, el shiatsu que ofereix Shiatsu Girona, est\u00e0 basat en conceptes anat\u00f2mics (l\u2019estudi del cos hum\u00e0) i en la medicina tradicional xinesa (l\u2019estudi de l\u2019energia que transitat dins el cos, a trav\u00e9s d\u2019ell i en relaci\u00f3 a l\u2019estacionalitat f\u00edsica i energ\u00e8tica).<\/span><\/p>\n

El shiatsu ent\u00e9n el cos com un espai interrelacionat a varis nivells com pot ser de dalt-baix, davant-darrera, extern-intern i d\u2019altres. <\/span><\/p>\n

Una disfunci\u00f3 en la cintura pot ser causada per diferents or\u00edgens, des de caminar malament, una col\u00b7locaci\u00f3 corporal inadequada, un cop a la zona, una disfunci\u00f3 renal, una mala circulaci\u00f3 intestinal, agafar fred, passar una etapa de por, …<\/span><\/p>\n

Un percentatge elevat ens demostra que a on hi ha el dolor no acostuma a ser el causant de la disfunci\u00f3. La zona adolorida \u00e9s on el cos te la possibilitat de fer-nos saber que hi ha quelcom que necessita una atenci\u00f3 especial.<\/span><\/p>\n

Per tant el shiatsu vindria a ser l\u2019art terap\u00e8utic de tractar el cos com una entitat global (f\u00edsica, mental, emocional, energ\u00e8tica, essencial) dins una entitat m\u00e9s gran que seria la Terra. Amb les mans i els dits del terapeuta, mitjan\u00e7ant el seu tacte i a trav\u00e9s de pressions, estiraments i una atenci\u00f3 plena, es col\u00b7labora a recuperar la capacitat que te el cos de regenerar-se i guarir-se. <\/span><\/p>\n

En el shiatsu es busca el no dolor, la t\u00e8cnica \u00e9s efectiva quan es realitza de manera no invasiva. S\u2019evita generar dolor i malestar, promovent l\u2019estat de relaxaci\u00f3 del cos, alliberant la tensi\u00f3 i l\u2019estr\u00e8s retingut. Es fuig de la dita popular: <\/span>si pica cura<\/i>. <\/span><\/p>\n

El cos \u00e9s un m\u00e0quina \u00fanica i especial que avui dia, encara no som conscients de les seves capacitats i habilitats que ens pot oferir. L\u2019autocuraci\u00f3, l\u2019auto regeneraci\u00f3, s\u00f3n conceptes que no hem arribat a explorar d\u2019una manera profunda i el voler comprendre i acceptar algunes inc\u00f2gnites actuals en poden generar reconstruir conceptes establers des de fa centenars d\u2019anys. La ci\u00e8ncia antiga en al que promou la separaci\u00f3 d\u2019entitats (<\/span>esperit-mat\u00e8ria, psique-f\u00edsic, emoci\u00f3-ra\u00f3<\/i>) \u00e9s una base de conceptes que actualment estan quedant obsolets. La ci\u00e8ncia moderna i estudis qu\u00e0ntics comencen a entreveure que t\u00e8cniques que semblaven m\u00e0giques, de bruixots i les temudes bruixes s\u00f3n viables, efectives i actuals. El ser hum\u00e0 t\u00e9 el seu potencial no descobert encara per mostrar-se. <\/span><\/p>\n

El shiatsu contribueix i aposta per a aquesta autocuraci\u00f3 i auto regeneraci\u00f3 que tenim tots dins aquesta m\u00e0quina perfectament imperfecta anomenat cos.<\/span><\/p>\n

Qualsevol persona pot venir a rebre shiatsu, des d\u2019un nad\u00f3 a una persona d\u2019edat avan\u00e7ada. Per fer manteniment i prevenir disfuncions severes, en estats aguts com torticolis o contractures doloroses i en casos cr\u00f2nics per procurar revertir la situaci\u00f3 generada pel motiu que sigui. Rebre shiatsu, pel simplement fet de voler intervenir activament en cuidar-te, \u00e9s una inversi\u00f3 que sempre et ser\u00e0 beneficiosa a la teva qualitat vital.<\/span><\/p>\n

El shiatsu \u00e9s una t\u00e8cnica complementaria a qualsevol altre disciplina, pugui ser m\u00e8dica al\u00b7l\u00f2pata, energ\u00e8tica, manual, psicol\u00f2gica. <\/span><\/p>\n

\u00c9s recomanable que despr\u00e9s o abans de rebre shiatsu, deixis el teu cos assimilar el que s\u2019ha estimulat abans de rebre una altra t\u00e8cnica, un parell de dies ser\u00e0 suficient.<\/span><\/p>\n

Rebre shiatsu es benefici\u00f3s en qualsevol concepte, els efectes secundaris del shiatsu seran m\u00e9s o menys subtils i tots seran dirigits a la recuperaci\u00f3 de la teva salut i benestar. <\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nEl Shiatsu Terap\u00e8utic - Shiatsu Girona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsugirona.com\/ca\/blog\/shiatsu-terapeutic\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Shiatsu Terap\u00e8utic - 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